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  <title>My Spiraling Journey From Fat to Thin...Again</title>
  <link>http://glitter4mysoul.livejournal.com/</link>
  <description>My Spiraling Journey From Fat to Thin...Again - LiveJournal.com</description>
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    <title>My Spiraling Journey From Fat to Thin...Again</title>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/3018.html</guid>
  <pubDate>Wed, 06 Feb 2008 21:36:31 GMT</pubDate>
  <title>Fat Ass &amp; the Skinny Bitch</title>
  <link>http://glitter4mysoul.livejournal.com/3018.html</link>
  <description>&lt;font color=&quot;#993300&quot; size=&quot;4&quot;&gt;I&apos;ve been pretty busy with the kids this past week.&amp;nbsp; Everyone is getting sick again, and I&apos;ve fallen off the wagon big time and went right back to eating.&amp;nbsp; The funny thing?&amp;nbsp; I actually LOST 2 lbs any way, go figure.&lt;br /&gt;&lt;br /&gt;Sunday my friend, the one who&apos;s had 4 kids and still looks like Nicole Richie?, came over.&amp;nbsp; There I was sitting on the couch with my husband stuffing my face with popcorn and watching a movie.&amp;nbsp; She comes in, all 5&apos;6&quot; of her and she has gotten so damn THIN I just wanted to pop her.&amp;nbsp; I asked, &quot;What the hell have you done to get so thin?&amp;nbsp; Quit eating completely?&quot;&amp;nbsp; She said, &quot;No, I eat lots.&amp;nbsp; I&apos;m down to 103 lbs now.&amp;nbsp; I had gotten down to 99 lbs and I was like &apos;What the hell is going on?&apos;&amp;nbsp; But now I&apos;m back to 103 lbs.&amp;nbsp; I don&apos;t know, I eat all the time but I&apos;m still losing weight.&quot;&lt;br /&gt;&lt;br /&gt;Ugh, talk about wanting to go puke your guts up.&amp;nbsp; Her stomach is so damn flat it looks like a board and I bet her waist is like 20&quot; around now.&amp;nbsp; I just don&apos;t want to ever eat again, but of course I&apos;ve been eating non stop.&amp;nbsp; I keep thinking that maybe if I start exercising but I did that back after I had my first child and kept it up 4 times a week, 1 1/2 hours each day for over 4 months and I did not lose one single pound and I was eating even less back then then what I do now.&amp;nbsp; I&apos;m just a hopeless fat ass.&lt;/font&gt;</description>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/2689.html</guid>
  <pubDate>Tue, 29 Jan 2008 16:05:13 GMT</pubDate>
  <title>Weakness</title>
  <link>http://glitter4mysoul.livejournal.com/2689.html</link>
  <description>&lt;p&gt;&lt;font color=&quot;#ff00ff&quot; size=&quot;4&quot;&gt;Yesterday was not a good day.&amp;nbsp; I did fine all day, but I made stew for dinner and I wound up eating about a cup and half of the tomatoe juice off the soup with 4 crackers.&amp;nbsp; I also ate donuts during the night, but I did not eat them all at one time.&amp;nbsp; I ate the 4 in the pack over the course of the night, so hopefully it won&apos;t show up on my hips.&amp;nbsp; I weighed myself this morning and I&apos;m still stuck at 120 lbs, but I&apos;m gonna have to start exercising today.&amp;nbsp; My stomach has stopped feeling so hungry and just kinda hurts now, but I&apos;m hopeful.&amp;nbsp; Tomorrow will be a bad day since I have to take lunch to my husband, but I think I may eat a small something before I go so I won&apos;t be tempted to eat the junk food.&amp;nbsp; I noticed last night that even with the little bit that I ate that it made my stomach hurt really bad, and I really wanted to go purge for like 2 hours after the fact, thinking it would make my stomach feel better.&amp;nbsp; It&apos;s getting harder and harder to purge around my husband since the bathroom doesn&apos;t lock and the house we live in is kinda small and sound travels like crazy.&amp;nbsp; But for now I got to go feed the kids.&lt;/font&gt;&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/2472.html</guid>
  <pubDate>Mon, 28 Jan 2008 15:53:29 GMT</pubDate>
  <title>Fat Weekend?</title>
  <link>http://glitter4mysoul.livejournal.com/2472.html</link>
  <description>&lt;p&gt;&lt;font color=&quot;#00ccff&quot; size=&quot;4&quot;&gt;Okay, so I totally bombed it on Friday.&amp;nbsp; I broke down and ate some gravy fries, half a butterscotch sundae and donuts in the middle of the night.&amp;nbsp; But I was good the rest of the weekend.&amp;nbsp; I ate like half a cup of burrito filling Saturday morning.&amp;nbsp; You know, with eggs and sausage and cheese.&amp;nbsp; That was all I had that day.&amp;nbsp; I did drink like 3 margiritas that night and got tore up.&amp;nbsp; Sunday I got away with eating only 1 small piece of fresh deer sausauge.&amp;nbsp; Today I ate another small piece of deer sausage, but I fear I may eat more.&amp;nbsp; I was able to sleep most of the weekend, but for the rest of the week I&apos;ll have to be up so it&apos;ll make not eating that much harder.&amp;nbsp; My head is hurting pretty bad already and I dread knowing that it will only get worse.&amp;nbsp; Here&apos;s to my fat ass and making it smaller.&lt;/font&gt; &lt;/p&gt;&lt;p&gt;&lt;font color=&quot;#00ccff&quot; size=&quot;4&quot;&gt;Right now I&apos;m feeling like a total failure.&amp;nbsp; I weighed myself this morning and I&apos;ve lost 2 lbs according to it, but I know that a person&apos;s weight flunctuates 2 to 3 lbs during the day, so I haven&apos;t really lost anything.&amp;nbsp; I don&apos;t see how people go for days on end without eating.&amp;nbsp; I know that I should be able to, because I use to do it without thinking, was just too busy to eat.&amp;nbsp; Now food is all I obsess about, food, and how fat it&apos;s making me.&amp;nbsp; Sometimes I look at myself in the mirror and wonder how I let myself get this fat, why didn&apos;t my husband tell me I was getting fat?&amp;nbsp; He says he likes my tummy and that&apos;s all that should matter to me.&amp;nbsp; But it&apos;s not.&amp;nbsp; I don&apos;t like what I see when I look in the mirror.&amp;nbsp; I hate the way I have that ugly roll of fat that folds over the top of my jeans.&amp;nbsp; I hate that I have to wear oversized shirts to try to hide it.&amp;nbsp; I hate that I have my belly button pierced and I&apos;m too ashamed of my body to wear super low rise jeans and a tiny shirt to show off my piercings and tattoo.&amp;nbsp; I hate that I&apos;m too tired most of the time to get off my lazy ass and exercise.&amp;nbsp; And I hate that my husband keeps telling me that just starving myself won&apos;t make me lose weight.&amp;nbsp; It works for others, why not me?&amp;nbsp; So far, it&apos;s not.&lt;/font&gt;&lt;/p&gt;</description>
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  <pubDate>Fri, 25 Jan 2008 15:18:38 GMT</pubDate>
  <title>Trying Harder</title>
  <link>http://glitter4mysoul.livejournal.com/2130.html</link>
  <description>&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;Yesterday was my mom-in-law&apos;s birthday.&amp;nbsp; I ate 3 potato wedges and like&amp;nbsp;4 pieces of boneless bbq wings for lunch, around 12:30, and that&apos;s all I ate.&amp;nbsp; We went out to my mum-in-laws for a small party.&amp;nbsp; We had&amp;nbsp;chili hot dogs and cupcakes and chips,&amp;nbsp;but thankfully I&amp;nbsp;got away with only eating 1 bite of a cupcake cause my husband insisted I try it.&amp;nbsp; I cooked the hotdogs&amp;nbsp;and then my sister-in-law insisted that my mum in law open her present before she ate.&amp;nbsp; It turned out to be this really cool digital photo frame.&amp;nbsp; My sis in law tried to figure it out but gave up and ate, so I took it and figured out how to use the thing.&amp;nbsp; I stayed busy the whole time everyone else was eating so no one noticed that I hadn&apos;t eaten anything.&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;To top things off, my sister in law, who has like this &quot;perfection&quot; thing going on,&amp;nbsp;now&amp;nbsp;weighs 5 lbs less than I do, which&amp;nbsp;really pisses me off.&amp;nbsp; She&apos;s like my model that I go&amp;nbsp;by, one of those love/hate relationships.&amp;nbsp; She has a fabulous&amp;nbsp;job and makes like $50k a year.&amp;nbsp; Nevermind that she slept her way into the position with only a 7th grade education.&amp;nbsp; She&apos;s now managed to get engaged to the guy that runs the place.&amp;nbsp; She&apos;s always buying whatever she wants:&amp;nbsp; clothes, shoes, cars, jewelry.&amp;nbsp; I get so sick of hearing what she&apos;s bought.&amp;nbsp; We&apos;re a family of 5 living on&amp;nbsp;one income, and it&apos;s really hard.&amp;nbsp; We are stretched so thin that&amp;nbsp;some weeks we can&apos;t make the ends meet.&amp;nbsp; And she goes around bragging about&amp;nbsp;how much her new ring cost or how much she spent on presents for people.&amp;nbsp; She also got breast implants a year ago.&amp;nbsp; It&apos;s so disheartening to see someone who has always done things the &quot;wrong&quot; way end up with so much and me and my husband work our asses off and we don&apos;t have shit to show for it.&amp;nbsp; She&apos;s went through 2 marriages, a whole bunch of failed relationships, she came from nothing and always leaves a relationship without anything, yet she comes out smelling like a rose every time.&amp;nbsp; Ugh, it&apos;s disgusting.&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;4&quot;&gt;Well last night she was talking about how the doctor was taking her off her migraine meds because she was losing too much weight.&amp;nbsp; Here my fat ass sits weighing 123 and she weighs 118.&amp;nbsp; I refuse to let her weigh less than me.&amp;nbsp; She has everything else so the weight issue is at least gonna belong to me.&amp;nbsp; Since it&apos;s Friday and I only ate one time yesterday, I feel it&apos;s a good time to start a fast.&amp;nbsp; My husband will be home this weekend so I&apos;ll have help with the kids.&amp;nbsp; Hopefully by the time Monday comes around I&apos;ll be over the shakes and the headaches and I&apos;ll hit that plane of just existing that comes after a few days of fasting.&amp;nbsp; I know from that last stomach virus I had that you can lose a lot of weight by fasting.&amp;nbsp; I didn&apos;t eat for 4 days and I had lost&amp;nbsp;over 10 lbs in those 4 days, but I didn&apos;t consume -anything-, not even water in those days.&amp;nbsp; I&apos;ll have to have my water to keep myself sane, lol.&amp;nbsp; Wish me luck cause I&apos;m gonna need it!&lt;/font&gt;&amp;nbsp;</description>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/1926.html</guid>
  <pubDate>Wed, 23 Jan 2008 15:08:04 GMT</pubDate>
  <title>Bombed</title>
  <link>http://glitter4mysoul.livejournal.com/1926.html</link>
  <description>&lt;font color=&quot;#993300&quot; size=&quot;4&quot;&gt;Last night I bombed out....again.&amp;nbsp; I do so good during the day, but after I cook dinner for the family I always end up eating something.&amp;nbsp; Last night was&amp;nbsp;no exception.&amp;nbsp; I ate a BBQ pork sandwich and about a half cup of brown rice.&amp;nbsp; It was&amp;nbsp;around 6:30 and I went to bed some 3 hours later.&amp;nbsp; I didn&apos;t even weigh myself this morning.&amp;nbsp; Yesterday when I weighed I had went from 121 to 123.5.&amp;nbsp; I&apos;m afraid to see what I weigh today.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&amp;nbsp;&lt;font color=&quot;#993300&quot; size=&quot;4&quot;&gt;And that&apos;s not even counting the powdered donuts I&apos;m still consuming during the night.&amp;nbsp; I&apos;ve tried writing down every single thing that I eat and drink during the day, but that just depresses me more.&lt;/font&gt;</description>
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  <lj:mood>drained</lj:mood>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/1386.html</guid>
  <pubDate>Tue, 22 Jan 2008 16:50:38 GMT</pubDate>
  <title>Food:  the Not Quite There Kind</title>
  <link>http://glitter4mysoul.livejournal.com/1386.html</link>
  <description>&lt;p&gt;&lt;font color=&quot;#993366&quot; size=&quot;4&quot;&gt;The topic of this post will be some of my own personal favorite things to eat to keep your tummy from rumbling so much.&amp;nbsp; I try to find things that will trick your tummy into thinking it&apos;s getting something to eat, but that won&apos;t pack a whole bunch of calories to sabbatoge all my hard work.&lt;br /&gt;&lt;br /&gt;Okay, I have learned that if you nibble off and on during the day, rather than actually sit down and consider it a meal, you will not get as hungry and you don&apos;t consume as much.&amp;nbsp; I prefer to nibble while doing something, like writing these posts, so it takes a good half hour to finish something and by that time my stomach thinks it&apos;s full and had food.&lt;br /&gt;&lt;br /&gt;Chicken Broth:&lt;br /&gt;&lt;br /&gt;those little bullion cubes?&amp;nbsp; Everybody who knows Ana knows those things are great little helpers.&amp;nbsp; You pop you one or two of those in a few cups of water and boil, add onion salt and celery salt with pepper to give it a bit of taste, and you have only consumed 5 to 10 calories even if you drink the whole pot.&amp;nbsp; I put mine in a mug and sip it like it were coffee.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Fruits and Veggies:&lt;br /&gt;&lt;br /&gt;Yes, eating these things raw will fill you up and won&apos;t pack a lot of calories, but it defeats the purpose.&amp;nbsp; The whole point behind being BFF with Ana is to learn to do withOUT food.&amp;nbsp; You will retrain your tummy to be full with only a few ounces of something in it.&amp;nbsp; It&apos;s kinda like having that gastrointestinal by-pass surgery without going under the knife.&amp;nbsp; With that surgery, they make the big tummy into a very small pouch that can only hold 2 or 3 ounces of food at a time.&amp;nbsp; That&apos;s what you will need to do when you get to know Ana very well.&amp;nbsp; Your tummy will shrink over time so that you will not be able to eat a whole apple at one sitting without being full to your ears.&amp;nbsp; The hard part is the journey to getting your tummy to that goal of not wanting anything more than a few sips.&amp;nbsp; Fasting helps, but it&apos;s only temporary and you usually wind up just binging afterwards and stretching yourself out again.&lt;br /&gt;&lt;br /&gt;TIPS:&lt;br /&gt;&lt;br /&gt;fasting is a very precise thing, and it varies from each person.&amp;nbsp; Some may be able to fast for 2 weeks straight and not bing afterwards.&amp;nbsp; Some can accomplish the &quot;I&apos;m not hungry&quot; feeling in 3 or 4 days.&amp;nbsp; Some people, like fat-ass me, may do good for 1 or 2 days and then blow it cause she gets too hungry.&amp;nbsp; The trick is to find out which day amount works for you.&amp;nbsp; Don&apos;t be afraid to experiment.&amp;nbsp; What works for me will not work for everyone.&amp;nbsp; And so far, what&apos;s been working for everyone else is not shaving the fat off my thighs, lol.&lt;/font&gt;&lt;/p&gt;</description>
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  <lj:mood>contemplative</lj:mood>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/1168.html</guid>
  <pubDate>Tue, 22 Jan 2008 16:37:37 GMT</pubDate>
  <title>Hunger</title>
  <link>http://glitter4mysoul.livejournal.com/1168.html</link>
  <description>&lt;a href=&quot;http://pics.livejournal.com/glitter4mysoul/pic/00001qqx/&quot;&gt;&lt;img height=&quot;160&quot; alt=&quot;&quot; width=&quot;105&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/glitter4mysoul/pic/00001qqx&quot; /&gt;&lt;/a&gt;&amp;nbsp;Isn&apos;t she absolutely GEORGIOUS??!!!!&amp;nbsp; I want those abs and hip bones!!!&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#000080&quot; size=&quot;4&quot;&gt;Today&apos;s topic is hunger.&amp;nbsp; Being BFF with Ana means you will always be one of two things:&amp;nbsp; hungry and irritable, or full and miserable.&amp;nbsp; It&apos;s your choice.&amp;nbsp; I personally like that light feeling in the pit of my stomach.&amp;nbsp; I know once my stomach starts demanding food that I&apos;m starting to burn fat for fuel.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Yesterday I was pretty good.&amp;nbsp; I ate a few bites of the juice off of chicken and dumplings.&amp;nbsp; No dumplings, onlly the juice and few bits of the broiled chicken.&amp;nbsp; I bombed a few hours later when I binged on 8 of those little powdered donuts and drank a half glass of milk.&amp;nbsp; Afterwards my stomach hurt and I felt worse than I did before I ate.&amp;nbsp; I wanted to go purge myself, but I have learned the hard way that purging anything with flour in it poses a choking hazzard on the revisit.&amp;nbsp; The only way to purge pastries or bread or pasta is to drink LOTS of fluids with it, and that&apos;s WHILE you are eating it.&amp;nbsp; Drinking a bunch of fluids after the fact doesn&apos;t really do anything since it&apos;s not mixed up very well.&amp;nbsp; At least I didn&apos;t eat for the rest of the day, but when I got on the scales this morning I had gained 1.5 lbs.&lt;br /&gt;&lt;br /&gt;Well, that&apos;s it for today&apos;s post.&amp;nbsp; With Ana,&amp;nbsp; you have to learn to live with hunger.&amp;nbsp; Trust me, it&apos;s better to be empty and hungry than to be full.&amp;nbsp; When you are full, you are not burning calories.&amp;nbsp; For my next post, I will share a few good recipes and other things that will keep your tummy from rumbling so much.&lt;/font&gt;</description>
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  <pubDate>Mon, 21 Jan 2008 18:26:15 GMT</pubDate>
  <title>My Prayer</title>
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  <description>&lt;font color=&quot;#800080&quot; size=&quot;4&quot;&gt;Food is my enemy, I shall not want.&amp;nbsp; It maketh me to question my&amp;nbsp;weight daily.&amp;nbsp; It leadith me down the road of temptation.&amp;nbsp; It tests my willpower for its own sake.&amp;nbsp; Yes, though I walk through the valley of fat, I will fear no food, for my determination is strong.&amp;nbsp; The water and broth, they comfort me.&amp;nbsp; Life has prepared a table laiden with sweets of all kinds,&amp;nbsp;but I will not give in.&amp;nbsp; Surely the hunger will follow me all the days of my life, and I will dwell in fear of the scales forever.&lt;/font&gt;&amp;nbsp;</description>
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  <guid isPermaLink='true'>http://glitter4mysoul.livejournal.com/531.html</guid>
  <pubDate>Mon, 21 Jan 2008 18:05:02 GMT</pubDate>
  <title>Pickles</title>
  <link>http://glitter4mysoul.livejournal.com/531.html</link>
  <description>&lt;p&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;4&quot;&gt;It&apos;s Monday again and I&apos;m starving.&amp;nbsp; To top things off, my 4 year old is screaming she&apos;s hungry.&amp;nbsp; So now I got to go make PB&amp;amp;Js for them and it&apos;s just gonna make me hungrier.&amp;nbsp; How on earth am I suppose to lose weight if I&apos;m always having to cook and be around food????&amp;nbsp; I am SOOOOO &lt;strong&gt;WEAK&lt;/strong&gt; I just want to go drown myself in the toilet!!!!!&lt;/font&gt;&lt;/p&gt;&lt;font size=&quot;4&quot;&gt;Okay, enough of that.&amp;nbsp; Today&apos;s subject is pickles.&amp;nbsp; Pickles and bullion cubes are the foods of the gods.&amp;nbsp; Just think about it.&amp;nbsp; Pickles have no calories or fat.&amp;nbsp; And you&apos;d have to eat like 5 lbs of them to get your daily allowance of carbs.&amp;nbsp; So when I want a salty snack, instead of grabbing those yummy potato chips that I really want, I just snack on some pickles.&amp;nbsp; I get salt and taste, and I don&apos;t blow my diet.&amp;nbsp; It&apos;s also an easy way to start a fast.&amp;nbsp; Instead of just fasting cold turkey, cause I&apos;m a fat ass weakling, I spend a day or two restricting myself to just a few bites of pickles from time to time accompanied by gallons and gallons of water.&lt;br /&gt;&lt;br /&gt;Now about those bullion cubes.&amp;nbsp; They only have like 5 calories per cube and one cube will make a nice cup, cup and a half of broth.&amp;nbsp; So that&apos;s another thing I use to help me start a fast.&amp;nbsp; Drink 2 or 3 cups of that a day one day, one less cup the next day, by the 3rd or 4th day you can start fasting and in a week to 10 days, you&apos;ll all done.&amp;nbsp; Then, to not blow that fast, you reverse the pickles and bullion cubes.&amp;nbsp; You know, start with 1 or 2 cups a day, up it the next, and spend about another week slowly bringing your food intake back.&amp;nbsp; In two weeks your stomach shrinks a pretty good bit, so after a few bites, STOP EATING.&amp;nbsp; You stretch your stomach out again and you can put more food, i.e., more calories into your body and the next thing you know, you&apos;re a fat ass like me again.&lt;br /&gt;&lt;br /&gt;Tomorrow&apos;s topic:&amp;nbsp; hunger.&lt;/font&gt;</description>
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